a change is as good as a rest

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English

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Proverb

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a change is as good as a rest

  1. Doing something different from one's routine is as refreshing as taking a break from work altogether.
    • 2022 September 21, Brendan Rice, “Ready for inspection”, in RAIL, page 61:
      "I guess there's a novelty factor element involved in working them. I think drivers like driving different traction, and there might also be a 'change is as good as a rest' element.